Citrus Honey Salmon with Brown Rice Pilaf

Citrus Honey Salmon with Brown Rice Pilaf

Plain brown rice is given a pop of color and texture with protein-rich green edamame, yellow corn, and sweet purple grapes. The salmon is glazed and baked with a lemon and honey sauce. My boys enjoyed this colorful rice and tasty fish! Serves 6.

3 cups cooked brown rice*

Salmon:

6 pieces fresh salmon, about 4 oz portions

2/3 cup honey

1 lemon, juiced

1/2 teaspoon salt

1/4 teaspoon black pepper

 

Brown Rice Pilaf:

1 tablespoon olive oil

1 cup shelled and defrosted edamame**

1 can corn kernels, drained, 15.5 oz

2 garlic cloves, minced

3/4 teaspoon salt

1/2 cup small seedless purple grapes, cut in half

 

*Put brown rice on to cook according to package directions. Yield should be 3 cups.

Preheat oven to 400 degrees F. Place salmon pieces in a baking dish.

In a small bowl, combine honey, lemon juice, salt and pepper. Sir well. Pour over salmon pieces and coat on both sides.

Place in oven. Bake until cooked salmon flakes easily with a fork, about 15 minutes.

In a large pan, heat olive oil over medium heat. Add defrosted edamame, corn and garlic. Sauté for 5 minutes. Add cooked brown rice and salt. Sauté for 5 more minutes and remove from heat. Gently stir in halved grapes.

Serve salmon with brown rice pilaf and drizzle with more citrus honey sauce from baking dish.

**Shelled edamame (mukimame) can be found in the frozen vegetables aisle of the grocery store. Place 1 cup of the frozen edamame into a microwavable container, cover, and heat for 3 minutes.

If you enjoyed this post take a moment to sign up for updates, announcements and chances to win giveaways from ispeakmom.com 

© ispeakmom.com, 2017. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to ispeakmom.com with appropriate and specific direction to the original content.

 

15 years later, a double blessing

15 years later, a double blessing

Moms, bring your sexy back!

Moms, bring your sexy back!