I started "Mission Mommy Wellness" back in September. I found myself feeling depleted of energy physically and emotionally. I was so laser focused on my kids and family that I was completely ignoring my own health.

After one particularly rough day, I decided that I had to do something about it. I knew that I couldn't be the best mom or wife I could be, if I wasn't taking care of myself. I got in touch with Miami-based, fitness expert, Coach Cecilia Palacios and have been on the road to wellness ever since.

Cecilia guides myself and another mom in weekly workouts at a beautiful park. This time I take for my own well-being, has made a major difference in how I feel physically and emotionally.

This was never about losing weight, but of course it has been icing on the cake! So grateful for you coach! I love our Tuesday morning workouts and chats about mom life and mommy wellness. If you're in the Miami area and interested in joining us give me a buzz!

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